I’m Alex, Holisitic Health Coach, Ayurvedic practitioner, guide in behavioural change, woman with ADHD.
WHO'S RUNNING THIS PLACE?
I'm the founder of Good Place, and I work with women navigating ADHD and ADD, who want to feel more stable in their bodies and minds; less overwhelmed, and with the energy and clarity to handle life and actually enjoy it.
WHO AM I?
I know ADHD from the inside.
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I’ve had the diagnosis, tried the medication, felt the productivity increase, then the imminent crash. I’ve had periods where it helped, and more often, times where I knew the side effects weren't worth the trade off and that it wasn't a long-term solution for me.
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At the same time, I was studying holistic health and Ayurveda, taking the chance to understand what was actually going on, how my nervous system worked, and where ADHD came from holistically.
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What I’ve learned, through study and lived experience, is that nothing about us is fixed. When you support the foundations as a whole, things can change. It's the reason why I don't like to say I 'have' ADHD, because with these ancient and simple approaches, most of the time I don't experience it so much.
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You don’t need to figure it all out alone, and you don’t need to accept that feeling chaotic or exhausted is a life sentence for you. I've done the hard work and my mission is to guide others.​
Good Place is the space I wish I'd had. Now, I get to offer it to other women.
WHAT DO I OFFER?
DIGITAL PRODUCTS & SUPPORT
These self-guided resources are designed to be used in your own time, with no appointments, pressure, or big changes to keep up with.
You’ll find short audio guides, simple tools, gentle trackers, and realistic support you can return to whenever things feel off balance.
Everything is made to fit into real life, including busy days, tired brains, and limited capacity.
SELF-PACED PROGRAMS
coming soon
Short, self-led programs designed to support calm, clarity, and steadiness.
Guided by short daily audios, simple focuses, and small, doable suggestions.
No videos, long lessons, or heavy worksheets. Everything is designed to be light, practical, and easy to implement.
These programs are made to fit into real life, especially when time, energy, or capacity is limited.
ONE:ONE COACHING
Online consultation sessions to explore what’s really going on, body, mind, and lifestyle.
No matter which entry point or option you choose, you’ll leave with a tailored plan and real tools to support your health from the inside out.
This option is for when you want personalised support, clarity, and guidance to help you make sense of what’s happening and move forward with confidence.
for women doing all the things, this is your space to feel held, too.
"I can honestly say that it was worth it and I already feel in a much better place as a result . . . Alex is so relatable. She does not talk jargon and gives straightforward practical advice. She really gets what is important in my life and what it is I am looking for, and calibrates her suggestions accordingly, so that things don’t become overwhelming."
SARAH, SYDNEY
LET'S WORK TOGETHER
Got questions?
Let’s get you to your good place
PHONE
+61 404 963 030
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